You're Meant To Be Happy, Don't Let Anyone Tell You Otherwise!

Are you in a challenging, tumultuous relationship, and looking for clarity, confidence and a sense of worthiness? Read on to find what you need to become the person you've always wanted to be!

Recognizing Toxic Relationships

PS: They were not so from the beginning!

Ups and downs are very integral to a healthy relationship, without which two people might not be able to understand each other; agreed. But if that very relationship is shoving you into depressing darkness, its' time to think and do something about it before it's too late.

The figures present a rather sad affair of relationships; according to research published in the Journal of Epidemiology & Community Health, 1 in 3 Indian women has been subjected to some form of partner violence, may it be physical, emotional, or sexual!

You might go on with your 'love', hoping the person will change, but ultimately, you end up feeling stuck, powerless and hopeless.

Always remember, proving how much hurt you can handle is not a flex!

Your partner is anyway not your coach or therapist. Yes, they should be supportive and encouraging, which isn't the same as being responsible for your growth and healing.

Growth requires us to leave something behind. It can be our habits, beliefs, career, mindset and even people. And this is why making space for grief amid growth is important.

And that's where celebrated relationship and mental fitness coach Ms Ritika Vasudev steps in.

Bringing that dormant magic within you out!

A change-maker and an educator at heart who is on a mission to transform millions of lives, she runs SunDating Wellness, and with her practical methods, she has brought peace, joy, contentment and happiness to several lives.

Helping women stuck in painful relationships looking to find their identity, fraught with a fear of judgement, Ritika leads them to their true self and overcome any self-doubt, limiting beliefs to become a happier, more confident version of themselves!

An internationally certified coach, she has a vast global experience behind her and has helped women to deal with all the life challenges passionately, positively and most importantly fearlessly!

Ritika has compounded her knowledge and learnings from many mindsets and spiritual programs to develop a unique, exclusive model with a holistic blend of coaching and spiritual practices to bring complete mind-body-soul transformation. Her landmark and innovative SunDating ritual is guiding, healing and transforming innumerable lives to become a better version of themselves.

Moving on to help YOUR organization!

Being a mental fitness and relationship coach of high repute for so long, she is now taking all her valuable learnings and experiences to organizations and workspaces as well. As much as relationships matter in your social life, their importance in your workspace is also backed up by research.

According to a Royal Society study, social and personal connections play a central role in fostering a sense of purpose and well-being in the workplace!

Ritika is a firm believer of the fact that if one can manage herself/himself properly without any hassles, only then can she/he manage an entire organization. She helps organizations in devising clear-cut growth plans, sorting out priorities and help associated people to play at their best, either for themselves or for their business.

Stress has towered to an all-time high in these unparalleled times. There is an extreme amount of uncertainty, anxiety, and loneliness in the air.

In these challenging times, it becomes logical and more than essential to seek help for running an organization. The strength to reach out can give you the required means to manage your most prominent hurdles.

Towards A Beautiful Mind!

Also, a piece of good news is that with novel discoveries in neuroscience, now you can improve your mental fitness significantly within 6 weeks of practice, which can dramatically grow fulfilment and productivity with a serene, clear and more peaceful spirit.

Now, you will ask 'How', right?

And the answer is...PQ i.e. Positive Intelligence! Just like IQ and EQ are the two aspects representing logical intelligence and emotional quotient, PQ is the standard of your Mental Fitness. It's one of the most reliable predictors of your happiness and you can expand your PQ with practice!

Jim Lanzone, Chief Digital Officer, CBS describes PQ as "a brilliant breakthrough as it defines, measures, and improves your awareness of your performance and happiness. It also helps solve the mystery of why so many smart people still fail to be successful."

Ritika Vasudev is also a PQ coach and has partnered with Positive Intelligence to offer corporate training.

She strives to replace your stress, disappointment, self-doubt, regret, anger, shame, guilt, worries with empathy, gratitude, curiosity, creativity, and self-confidence.

You would decide to not emphasize what you can't control, push away self-doubts, recover from failures instantly, and spend little time in anger, regret, or abuse. Composed like a mental health boot camp, the PQ Program gives the insights, motive, and structure to exercise 15 minutes/day for 6 weeks!

Within 6-8 weeks, you'd be ready to see the effects in MRI imaging, now that's something epic, isn't it!

Some of the biggest companies in the world swear by this program to boost productivity and enhance the capabilities of their employees. Organizations like smartphone giant Motorola, Sanofi-Aventis Pharmaceutical, insurance behemoth MetLife, beauty brand L’Oréal have conducted this program and have reaped amazing results!

Happy Coach, Happy Clients!

Ms Ritika Vasudev has done wonders for her clients, and their radiating testimonials are proof of her credibility.

Training Manager of Sayaji Industries Limited, Mukesh Amarnani says "I would like to congratulate and thank you for conducting this fabulous corporate session for our organization. This session was primarily focusing on your innovative concept of "Sundating". This entire process kept on adding new perceptive to my learning. Left our employees feeling so calm and with a boost in their confidence. Our team was really happy to attend your session & looking forward to more!"

So, what are you waiting for? Book your 30 minutes Complimentary Gift call with Ms Ritika Vasudev right now by booking an appointment, write to her at enquiry@ritikavasudev.com or call 9811466255.

HAPPY HEALING!!!